I-Capelin Fish Roe eneziqholo eziqandisiweyo – Masago
Iimbonakalo
- Umbala:Bomvu, Mthubi, Orenji, Luhlaza, Mnyama
- Isithako sesondlo:Ityebile kwizakhamzimba, iiminerali, izinto ezilandelelanayo kunye neeproteni, ezondla ingqondo, zomeleza umzimba kwaye zondla ulusu.
- Umsebenzi:I-Capelin Fish Roe sisithako esisempilweni esinomxholo ophezulu weproteni. Ityebile kwi-egg albumin kunye ne-globulin kunye ne-fish lecithin, ezifunxwa lula kwaye zisetyenziswe ngumzimba ukuphucula ukusebenza kwamalungu omzimba, ukunyusa imetabolism yomzimba, kunye nokuqinisa umzimba kunye nokunciphisa ubuthathaka bomntu.
Iresiphi ecetyiswayo
I-Masago Sushi
Ngezandla ezimanzi, thatha malunga ne-1 ounce yerayisi yesushi, uyibumbe ibe yingxande. Yisonge nge-nori strip uze uyifake ne-masago. Yiphakele neGinger kunye ne-mustard.
I-Creamy Masago Udon
Emva kokuba ibhotolo inyibilike ngokupheleleyo epanini, yongeza umgubo ukwenza i-roux. Yongeza kancinci kancinci ukhilimu okanye ubisi, umgubo wedashi, intwana yepepile emnyama, kunye nomgubo wegalikhi. Xuba ude kungabikho ngqumba yomgubo uze uyivumele ibile kancinci kubushushu obuphakathi ukuya kuthi ga kwisosi ibe nkulu. Cima ubushushu, Yongeza ii-noodles ze-udon uze udibanise kakuhle. Kwisitya esahlukileyo, xuba i-mayo kunye neMasago. Yongeza i-udon uze udibanise yonke. Yongeza kwiqanda eliphekiweyo uze uhombise nge-seaweed kunye ne-anyanisi eluhlaza. YONWABELA!
Isosi yeMasago
Kwisitya esiphakathi. Beka iipuni ezimbini zemayonnaise, ulandelwe ziipuni ezimbini zesosi yeSriracha. Galela ijusi yesiqingatha selamuni phezu komxube wemayonnaise. Musa ukuyisebenzisa kakhulu. Yongeza iipuni ezimbini zeCapelin roe kumxube. Emva koko xuba izithako ude udibanise.
