I-Frozen Curry Abalone enesondlo seRice, impilo kunye nokukhawuleza, izitya ezilungiselelwe
Iimbonakalo
1. Khetha ezona zithako zibalaseleyo
- I-Abalone sisithako semveli nesixabisekileyo saseTshayina, sibekwe phakathi kwezona ntlanzi zine eziphezulu zaselwandle. Isityebi kwisondlo, isityebi kwii-amino acids ezahlukeneyo, iivithamini kunye nezinto ezilandelwayo. Iimathiriyeli ekrwada ze-abalone zivela kwisiseko solimo "Kapteni Jiang", esandula ukubanjiswa. Emva kokuba ibilisiwe ngononophelo, incasa emnandi.
- Irayisi ekhenkcezisiweyo sisidlo esimnandi apho eyona nto iphambili iyirayisi. Irayisi iyacutshungulwa kwaye ifakwe kwiingxowa zeplastiki ukuze ikhenkceziswe, ukuze abantu bayitye lula kwaye nerayisi ikwazi ukugcina incasa yayo yoqobo, iswiti kwaye inencasa ngeenkozo ezizeleyo.
- I-scallops eyomileyo ityebile kwiprotheni, i-carbohydrates, i-riboflavin kunye ne-calcium, i-phosphorus, i-iron kunye nezinye izondlo, ezizityebi kwi-monosodium glutamate, kunye nencasa entsha kakhulu.
2. I-Abalone yenziwe ngcono ngokudibanisa i-scallops eyomileyo.
3. Indlela yokutya
- Indlela yoku-1 enokutyiwa: Thaw Curry abalone kwaye uyigalele esityeni. Beka kwisitya esikhuselekileyo se-microwave kwi-2-3 mins okanye ubeke yonke ingxowa emanzini abilayo i-3-5min. Akukho mfuneko yokubuyisela irayisi. Yifake nje kwi-microwave kwaye uyitshise imizuzu engama-2-4. Xuba irayisi kunye ne-curry abalone kakuhle, okanye usebenze kunye nemifuno oyithandayo.
- Indlela etyiwayo yesi-2: Enye indlela elula, unokudibanisa i-curry abalone ebuyiselweyo kunye nerayisi kwipleyiti enye, kwaye uyifudumeze nge-microwave imizuzu emi-2-4.
