I-Abalone eqandisiweyo kwi-brine ilungele ukutyiwa emva kokufudumeza

1. Khetha izithako ezilungileyo
I-Abalone ibhekisa kwi-sea shellfish yamandulo, eyi-mollusk eneqokobhe elinye. I-Abalone sisithako sendabuko nesixabisekileyo eTshayina, kwaye kude kube ngoku, ibisoloko idweliswa kwiindibano ezininzi zelizwe kunye neendibano ezinkulu ezibanjelwa kwiHolo eNkulu yabantu, iba yenye yezidlo zesidlo sakudala saseTshayina. I-Abalone imnandi kwaye inesondlo, ityebile kwiintlobo ezininzi zee-amino acids, iivithamini kunye nezinto ezincinci. Yaziwa ngokuba "yigolide ethambileyo" yolwandle, inamafutha aphantsi kunye neekhalori.
Izinto ezisetyenziswa kwi-abalone zivela kwisiseko sokulima esingokwemvelo "sikaCaptain Jiang", esisandula ukubanjwa size sibiliswe ngamanzi acocekileyo (ityuwa encinci) ukubuyisela incasa yokuqala ye-abalone.

2. Akukho zigcina-zimo, akukho zinongo

3. Indlela yokutya:

• Yikhuphe ingxowa, uyibeke kwisitya esikhuselekileyo kwi-microwave uze uyifudumale imizuzu emi-3-5. 2. Okanye uyinyibilikise uze uyibeke yonke ingxowa emanzini abilayo imizuzu emi-4-6. Emva koko ungayonwabela.
• Nje ukuba ifudumale, yinqumle i-abalone uze wongeze imifuno oyithandayo kwisitya esimnandi.
• Isuphu intsha kakhulu kwaye ingasetyenziselwa kungekuphela nje ukuhlaziya izitya ezahlukeneyo, kodwa nokwenza iinoodles ngesosi ye-abalone, irayisi ngesosi ye-abalone, njl.