I-abalone entsha ekheniweyo
Iimbonakalo
- Izithako eziphambili:I-Abalone entsha (I-abalone ivela kwisiseko senkampani sokulima ii-raft zeplastiki ezinobuhlobo nokusingqongileyo ezingama-300 eehektare, ezilinywa ngokwendalo, eziphilayo kwaye zisempilweni.)
- Incasa:I-abalone ikhonzwa nesosi enesinongo enika umdla kwiincasa zolwimi kwaye inesinongo kwaye inencasa.
- Ifanelekile kwi:Ifanelekile kubo bonke ubudala (Ngaphandle kwabo bane-allergy yokutya kwaselwandle)
- Izinto eziphambili ezibangela i-allergen:Iimolluscs (Abalone)
- Isithako sesondlo:I-Abalone sisithako sendabuko nesixabisekileyo saseTshayina. Inyama yayo ithambile kwaye inencasa eninzi. Iphakathi kwe "Eight Treasures of the Sea" kwaye yaziwa ngokuba yi "Crown of Seafood". Yintlanzi exabisekileyo kakhulu kwaye idumile kwimarike yamazwe ngamazwe. Ayipheleli apho, i-abalone ityebile kwisondlo kwaye inexabiso elikhulu kwezonyango. Izifundo zifumanise ukuba i-abalone ityebile kwiproteni, i-30% ukuya kwi-50% yayo yi-collagen, engaphezulu kakhulu kunezinye iintlanzi kunye ne-shellfish. Ityebile kwiproteni, ii-amino acids kunye ne-calcium (Ca), ebalulekileyo ekulawuleni ibhalansi ye-acid-base yomzimba kunye nokugcina uvuyo lwe-neuromuscular. Ityebile kwi-iron (Fe), i-zinc (Zn), i-selenium (Se), i-magnesium (Mg) kunye nezinye izinto zeminerali.
Iresiphi ecetyiswayo
Inyama yehagu eqhotsiweyo ene-Abalone kunye neChilli
Sika inyama yehagu, igalikhi, ipepile eluhlaza yejinja kunye nepepile echili. Khupha i-abalone uze uyinqumle. Qhotsa inyama yehagu kunye nezithako ezisembizeni ngeoyile, uze ekugqibeleni wongeze isuphu ye-abalone ekwinkonkxiweyo uze uyiqhotse embizeni.
