Iabalone entsha Braise abalone inkonkxiwe
Iimbonakalo
- Izithako eziphambili: I-Abalone Entsha (Iabalone isuka kwisiseko sokulima isihlenga seplastiki esisingqongileyo senkampani esiziihektare ezingama-300, elinywa ngokwendalo, eziphilayo kunye nempilo.)
- Ngcamla:Isitokhwe esiphakamileyo sigxininiswe kumbala obomvu obomvu, obutsha kunye nobukhulu.
- Ifanelekile:Ifanelekile kuyo yonke iminyaka (Ngaphandle kwabo banengxaki yokutya kwaselwandle)
- Allergens ezinkulu:Iimolluscs (Abalone)
- Isithako sesondlo:I-Abalone sisithako semveli kunye nexabiso laseTshayina. Inyama yayo ithambile kwaye inencasa eninzi. Ibekwe njengenye "yezobuNdyebo eziSibhozo zoLwandle" kwaye yaziwa ngokuba yi "Crown of Seafood". Kukutya kwaselwandle okuxabiseke kakhulu kwaye sele kusaziwa kwimarike yamazwe ngamazwe. Ayiphelelanga apho, iabalone ikwatyebile ngezondlo kwaye inexabiso elikhulu lamayeza. Uphononongo lufumanise ukuba i-abalone ityebile kwiprotein, i-30% ukuya kwi-50% yayo yi-collagen, ngaphezulu lee kunezinye iintlanzi kunye noonokrwece. Ikwaneprotheyini, i-amino acids kunye ne-calcium (Ca), ebalulekileyo ekulawuleni ibhalansi ye-asidi-base yomzimba kunye nokugcina umdla we-neuromuscular. Kwakhona kutyebile kwintsimbi (Fe), zinc (Zn), selenium (Se), i-magnesium (Mg) kunye nezinye izinto zamaminerali.
Iresiphi ecetyiswayo
Braised Inyama yehagu kunye Abalone
Beka iimbambo zengulube emanzini abilayo kunye ne-onion ginger kunye newayini yokupheka. Gcoba iimbambo kwioli, yongeza i-soy sauce kunye ne-oyster sauce, ugxobhoze kwaye ugalele ukupheka kwamanzi imizuzu engama-30. Galela ibhotilebri-abalone ekhutshiweyo ingene embizeni kwaye uqhubeke upheka imizuzu emibini.
Braised Abalone kunye Garlic
Zoba umnqamlezo kwisuI-rface yenyama ye-abalone, lungisa igalikhi egayiweyo, kwaye usike i-anyanisi eluhlaza ibe ngamacandelo. Gcoba igalikhi egayiweyo embizeni, yongeza i-abalone enkonkxiweyo kwaye ugxobhoze-gazinga umzuzu, ekugqibeleni, yongeza i-anyanisi eluhlaza kwaye ugqibe.
