Ulusu lweShrimp lwasekuqaleni
Iimbonakalo
- Izithako eziphambili:I-Lianjiang shrimp (Ikhethwe kwi-Chinese Lianjiang Mao shrimp yomiswe kancinci elangeni, ikhethwe ngononophelo, iphelele kwaye igcwele, inombala oqaqambileyo, ayinazo izongezo, incasa emnandi, ikhethwe njengenye yeempawu ezilishumi eziphezulu zokuloba eFujian, eTshayina.)
- Incasa:Ilula, yomile kwaye ayinatyuwa kakhulu, inenyama eqinileyo.
- Ifanelekile kwi:Ifanelekile kubo bonke ubudala (Ngaphandle kwabo bane-allergy yokutya kwaselwandle)
- Isithako sesondlo:Ulusu lwe-shrimp lunesondlo kakhulu kwaye lunezimbiwa ezininzi ezifana ne-calcium, i-potassium, i-iodine, i-phosphorus, i-magnesium kunye ne-vitamin A kunye ne-aminophylline, kunye neeproteni ezityebileyo, ingakumbi isixa seembiwa kwisikhumba se-shrimp, esityebileyo kakhulu kwiintlobo ngeentlobo.
- Umsebenzi:Ulusu lwe-shrimp lunefuthe le-lactogenic, kwaye i-shrimp ityebile kwizakhamzimba, ifuthe le-tonic lomama kunye nolwabantwana; ulusu lwe-shrimp lutyebile kwi-calcium, yindlela elungileyo yokunciphisa i-calcium kubantu abaswele i-calcium, kwaye ukongezwa kwe-calcium kukwanceda ukunciphisa i-cholesterol egazini, ukuphucula isifo sokuya esikhathini kwabasetyhini. I-Astaxanthin ikwasisondlo esibalulekileyo kwi-shrimp, enefuthe le-antioxidant kwaye inokwandisa ixesha lokuhlala ixesha elide le-oxidation ye-low-density lipoproteins kwaye ikhusele intliziyo; iyomeleza umzimba, kwaye abantu abadala banokuthintela i-osteoporosis yabo ngenxa yokungabikho kwe-calcium ngokutya i-shrimp rhoqo. Ukubeka ulusu lwe-shrimp ekutyeni kwabantu abadala kulungile ekuphuculeni ukutya kunye nokuqinisa umzimba.
Iresiphi ecetyiswayo
Amaqanda e-Loofah Omisiweyo e-Shrimp
Sika i-loofah, i-fungus kunye ne-anyanisi eluhlaza uze uyibeke ecaleni. Galela ioyile epanini eshushu uze uyibeke kubushushu obungama-80%. Yongeza i-shrimp eyomileyo kunye nolwelo lweqanda uze ulinde imizuzwana emi-5, uze wongeze ityuwa efanelekileyo uze uyiqhotse imizuzwana engama-30. Yongeza i-anyanisi eluhlaza eqoshiweyo kunye namaqunube e-goji uze uyiqhotse imizuzwana engama-30.
